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Honeycomb Blog

Cailey Clarke
Aug 19, 20245 min read
How to Support Your Autistic Partner
So you recently discovered that your partner is autistic. Maybe you've only been together a short while, and they just disclosed being...
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Cailey Clarke
Apr 22, 20243 min read
Signs of Good Girl Syndrome
Were you considered the "good girl" growing up? You might be caught in Good Girl Syndrome, which can lead to disconnection with yourself.
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Cailey Clarke
Oct 3, 20235 min read
How to Escape Roommate Syndrome: Tips from a Calgary Couples Therapist
Long-term relationships can be difficult, yet also so rewarding. We feel so comfortable with our partner and trust that they are here for...
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Cailey Clarke
Aug 29, 20233 min read
Benefits of Online Therapy
After the pandemic, online therapy has been growing in prominence. Now, there are many therapists, like myself, that exclusively offer...
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Cailey Clarke
Jun 7, 20232 min read
Benefits of Walk and Talk Therapy
Walk and Talk Therapy involves conducting sessions while walking outside. It usually takes place in parks and on trails, depending on...
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Cailey Clarke
Apr 18, 20233 min read
Spring Cleaning for Mental Health
With warm, spring weather finally here, our mindset begins to shift. In winter, we often stay inside, eat warm foods, and hold out for...
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Cailey Clarke
Mar 28, 20233 min read
Physical Symptoms of Anxiety
Did you know that Anxiety can manifest in your body and cause pain, discomfort, and sickness? This can happen in mild ways, and...
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Cailey Clarke
Feb 13, 20232 min read
Self-Love for Valentine's Day
It's almost Valentine's Day, which is that time of year when we show our loved ones that we cherish them. However, it can also be a...
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Cailey Clarke
Jan 16, 20232 min read
How to Cope with "Blue Monday"
January can be a very difficult month. Although "Blue Monday" is not necessarily the "most depressing day of the year," this time of year...
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Cailey Clarke
Dec 12, 20225 min read
How to Choose a Therapist
It takes so much courage to decide to go to therapy, and then after you make that decision, it can be daunting to try to find a...
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